The best path to fitness is the one that you help create.

I am Amy Dix, a personal trainer and health coach who can help you reach your own health and fitness goals. I don’t believe in magic fat loss pills, quick fixes, or 20 day bikini body challenges.
Instead, let’s partner together and build real, lasting changes that will keep you fit for life.

I Believe That:

Fitness is a tool that empowers us for everything else in life.

You can find ways to get lose fat, get strong, and build fitness that are also FUN. 

Finding out what your body is capable of doing will amaze you.

My job is to partner with you to help you unlock your potential, whatever your goal may be.