Join my insider list and grab my book today – it’s FREE! (That definitely fits your budget!)
Inside you’ll find all the information to guide you every step of the way, including:
- An easy-to-understand nutrition manual that will teach you how fat loss works with strategies that will help you learn to eat for your fat loss goals. No crazy diet plans or banned foods!
- Chapters devoted to my best secrets for shopping and cooking on a shoestring budget – I used to feed 5 people on $75 a week!
- A complete strength and conditioning program that includes pictures, videos, and tutorials to teach you the basics for using fitness for fat loss.
- My favorite tips for where to splurge and where to save when shopping for health and fitness items.
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